by bloodvitality | Jan 10, 2021 | Optimize Performance
Maintaining idyllic iron reserves for sports performance is foundational if exceptional results are desired. Numerous studies have drawn the correlation of iron deficiency in runners as causation of underperformance1. Unfortunately, optimal iron levels are especially...
by bloodvitality | Dec 31, 2020 | Optimize Absorption
The most vulnerable group for ferritin deficiency in my practice is teenage girls. Though iron deficiency is a worldwide problem affecting all ages and sexes, over and over again, I see young ladies who are struggling with depression, lack of motivation, fatigue,...
by bloodvitality | Dec 29, 2020 | Optimize Performance
Are you an aspiring athlete? Are you female? I am sure you enjoy performing at your peak level and getting the most out of your training? Amongst all the nutritional needs and advice out there, there is one nutrient that carries weight unlike any other – And...
by bloodvitality | Dec 18, 2020 | Optimize Pregnancy
If your child has ever had a febrile seizure you understand the intensity of the situation and how you would not it upon any parent. One of my twin daughters had a febrile seizure at 14 months of age and it was quite traumatic. Gratefully she came through it and is...
by bloodvitality | Dec 18, 2020 | Optimize Pregnancy
Iron is essential for metabolism, growth, optimal cell to cell communication, and the creation of hormones and connective tissue. Human life cannot continue without adequate iron, let alone support the development and maturation of a baby in the womb. The following...
